Sad

Today I feel sad, like absolutely miserable-sad. I'm letting that happen today. I'm sitting with sad and letting it be here because it worked really hard this week to make it's way into my life. Sadness earned it's place here this week. I've had one of those weeks that turned my world upside down, inside … Continue reading Sad

Just Surrender

I have a  word that has been a total game changer for me. A word that I sometimes forget about but just keep coming back to.  Surrender. This word and it's fairly new-to-me concept was introduced to me about a year and a half ago by a very wise meditation teacher. Obviously I had heard the … Continue reading Just Surrender