Just Surrender

I have a  word that has been a total game changer for me. A word that I sometimes forget about but just keep coming back to.  Surrender. This word and it's fairly new-to-me concept was introduced to me about a year and a half ago by a very wise meditation teacher. Obviously I had heard the … Continue reading Just Surrender

Sleep

Most parents can only dream of sleep. It's one of the most discussed topics in parenting circles. Your children are either awesome at it, or crap at it, and it's the olympic gold of parenting if they are champions of sleep. It's a tricky thing, because if you get a sleeper you have to keep … Continue reading Sleep