About

I heard recently that we need to stop treating our bodies as ornaments, instead we should treat our bodies as the vessels that carry us through life. I LOVE this! And I have really tried to do this, many times. I’m always looking for ways to treat my body better and be the best version of me I can, but I’ve found it so hard to do this in a really balanced way. The more I talk to friends about this, the more I realise many of us are in the same boat. We’re all looking for ways to balance work, family, our health- physical and mental. I’ve found some great tips from friends and have loved sharing ways I’ve found to do this and make this journey a little easier. I don’t have the answers, this isn’t a guide, this is just the story of my journey. Happy reading…