Today is R U OK Day. It's a national campaign aimed at reducing the alarming rate of suicide in this country by encouraging people to seek help if they need it. I'm stuck in bed today with the dreaded winter lurgy and a brutal cough that can clear a room, so I've had some time … Continue reading R U OK?



Most parents can only dream of sleep. It's one of the most discussed topics in parenting circles. Your children are either awesome at it, or crap at it, and it's the olympic gold of parenting if they are champions of sleep. It's a tricky thing, because if you get a sleeper you have to keep … Continue reading Sleep

Kicking Goals

I'm so glad I didn't have to play football this weekend. Look, there was never any risk of that happening, but as I watched my nine year old play football for his local team, I was extremely grateful that I wasn't one of those kids out there under all of that pressure. I love sport … Continue reading Kicking Goals